My name is Faye (she/her). I'm a Level 5 qualified Psychotherapeutic Counsellor and registered member of the National Counselling & Psychotherapy Society. I am a late diagnosed autistic ADHD therapist working online from Southampton, UK. I am a Pluralistic therapist, which means I integrate a range of therapy approaches, blended to support each individual client.

Having been through many years of my own therapy, and experiencing a wide range of approaches, I realised a lot of therapy wasn't suited or tailored to neurodivergent people. I offer therapy through this lens, continually updating my own learning through training run exclusively by neurodivergent professionals. 

​

You can find out more under 'services'.

​

I hold sessions via video or phone call, and currently work with adults over the age of 18. I offer long or short term therapy, with a free 20 minute phone or video call, so that we get a feel for whether I am the right fit for you, and what you are looking for in a therapist. From there, our first session could be an exploration of your past therapy experiences and future objectives, sensory preferences, processing and communication styles, or anything else important to you. Please see below for more details.